This offering both encompasses and expands upon all that I currently offer in my private practice. It is an invitation to go beyond the traditional use of therapy to further explore and reflect deeply on all aspects of our being ~ mind, body, heart, soul and spirit ~ however you wish to define it. It may include exploring the ego and intellect, emotions and feelings, spirituality, energetic fields, the layers of consciousness in and out of our current awareness, the shadow aspects, dark nights of the soul, the higher self aspects, and the life force that flows through everything… all that is both human and divine, earth and sky, natural and supernatural, philosophical and existential.

I do not have the answers for you, you do. I can only share what I have already learned, experienced and embodied and that will all relate through my own lens of perception and understanding. I am still unravelling, healing, unfolding, evolving. However, I have travelled a fair way down the path of personal and spiritual growth, taken deviations, learned the hard way at times and come full circle back to my own inner knowing and truth. To then begin again, with the next layer…

As a skilled and experienced therapist, I am able to hold the space for you, and walk alongside you, on your own journey in deep exploration of you, your life and what it all means for you.

The answers are not ‘out there’. They are not outside of yourself. They are, and have always been, inside of you. The knowing always comes from within, but can be triggered by something without. Our relationship with life and the world around us is rich with signs and experiences to help us continually grow and expand.

What is sacred space?

In my offering it is both a therapeutic space and relationship that cultivates an environment for you to feel safe to explore your spirituality, beliefs, conditioning, limitations, experiences and so on.

This includes an exploration of what you need to feel safe to do this. It may take time if it’s not something you’ve often experienced ~ feeling safe and feeling heard. Especially, if you’ve been shut down for asking questions, challenging the status quo, even contemplating something different from those around you in your life. It takes courage to allow ourselves to be vulnerable and this should always be balanced with discernment in who gets to witness your vulnerability. Boundaries, autonomy and agency of self/sovereignty is important.

We need the right kind of nurturing to bring out our true nature.

The sacred space is held within a professional framework, and in openness for both of us to learn, grow, question and explore.

You may be furthering the work you have already started therapeutically to move into deeper levels of awareness, connection and understanding of your own existence, spiritual beliefs (whatever that is for you) and relationships (with yourself, with others, with the world around you). You may be seeking a life to be lived in alignment with your heart and soul, but don’t know where to start or have gotten stuck.

I bring my presence, wisdom, knowledge and expression. I bring my own stories if they feel relevant and wanted! I bring my authenticity, open-mindedness and open-heartedness.

When we get out of our head and into our heart, we begin to connect with ourselves on a deeper and truer level. The place without the chatter of our and others’ thoughts, beliefs, noise…

“In oneself lies the whole world and if you know how to look and learn, the door is there and the key is in your hand. Nobody on earth can give you either the key or the door to open. Except yourself.”
Jiddu Krishnamurti